"Coach's Choice"

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Don't forget Jerseyville Crunchers that tomorrow we are having an open house. If you know anyone that is on the fence about coming in, bring them by!! They don't have to workout if they are still intimidated, this will give them a chance to get any questions that they may have answered. It also gives them a great opportunity to check the place out and to see what we're all about. Of course, if they want to get a workout in, they are more than welcome!! The best part is, everything is free!! Shannon will be here at 9 for a partner workout and Mitch will be around after that for a little lifting session. The more the merrier!! Let everyone know and please share with anyone that crosses your mind.

The Crunch Team