Our daily workouts are the core of our gym. They're crafted weekly by the training staff and are different each day. The reason for this is so your fitness progress doesn't plateau. The focus for these workouts split between strength & endurance training. To get an idea of what a daily workout may consist of, you can visit our workout page to see what members are doing today.
8 Days Per Month: $50/month
12 Days Per Month: $70/month
Mon - Fri: 11am - 1pm & 4pm - 7pm; Thurs: Open Gym 4pm - 7pm
Sat: 9am - 10am
Mon, Wed, Fri: 5:30am - 7am
Mon - Fri: 11am - 1pm/4pm - 6:30pm