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Crunch Circuit

CC2K17! This grouping of numbers and letters that has been mentioned recently translates to Crunch Circuit 2017. Crunch Circuit is a new and exciting addition to our Saturday lineup here at the Jerseyville Crunch. This function will replace our Saturday lifting and be offered to any and all of our members as well as non members that would like to come out and participate.

Crunch Circuit is a partner style workout that will last for roughly 40 minutes. Don't worry though, you won't be required to bring a partner!  Throughout this time you will be challenged with a fast pace, high intensity, consistently changing environment. Loud music, electric trainers, and an element of fun that is unmatched so far await in this new class and we look forward to seeing you at the first circuit!

If you are a current member or someone who has purchased our Crunch Classes, all you need to do is find a partner and show up. If you aren’t currently a member or your partner isn’t a member, the drop in fee for the The Crunch Circuit class (or any of those Saturday classes), is just five dollars. This five dollars will easily be the best money you’ve spent all week!


free trial Session

Our FREE trial session is your chance to decide if a membership is for you. We'll show you around the gym, take you through a standard workout, and answer any questions you have. Together, we'll create a wellness program that targets your specific needs and goals. Complete the form below and we'll contact you about the next available intro class.

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DAILY WORKOUT

Our daily workouts are the core of our gym. They're crafted weekly by the training staff and are different each day. The reason for this is so your fitness progress doesn't plateau. The focus for these workouts split between strength & endurance training. To get an idea of what a daily workout may consist of, you can visit our workout page to see what members are doing today.

Prices:
8 Days Per Month:  $50/month
12 Days Per Month:  $70/month
Unlimited:  $90/month

Calhoun Schedule:
Mon - Fri:  11am - 1pm & 4pm - 7pm;                               Thurs: Open Gym 4pm - 7pm
Sat:  9am - 10am

Jerseyville Schedule:
Mon, Wed, Fri:  5:30am - 7am
Mon - Fri:  11am - 1pm/4pm - 6:30pm


Boot Camp

Our boot camps consist of team weightlifting moves, endurance challenges, abdominal work, and more. All classes can be adjusted to meet any fitness level. Come join a great group of people and make progress in your fitness together.

 

 

 


Personal Training

We work with you to design a specific program that meets your fitness level and schedule. Whether you’re an athlete wanting to elevate your performance, or a mother looking to tone up we have the experience to help you achieve your goals. We’ll be there with you each step of the way to motivate and instruct. If you’re serious about training, then our personal training will be your best choice.

 

Schedule is crafted to fit your needs.