Using New Pieces of Equipment
Brought to you by Adam Hickson
Building a Strong Back
Rows are a great accessory lift for a back day. Challenge yourself with this new attachment.
This beautiful machine can be used for a ton of functions in the gym. Adjust the height, load some weight up, and walk yourself to a stronger body.
Are you ready to get started and reach your goals this new year?! Check out our Intro Class starting in January!